Want a promo to 15,000?!?!
- 1 screen shot for every 15 reblogs!
- Unlimited - likes don’t count
- healthy blogs only - I will not promote Pro ED or self harm
- Must be following Sami as this is a thank you for my followers <3
my friend’s boyfriend broke up with her via snapchat and if that doesn’t sum up the 21st century in one event i don’t know what does
-My pants still aren’t here.
-Subway doesn’t take cards.
-The school didn’t pay Matt like they should’ve today.
-Matt couldn’t buy our dinner because Subway doesn’t take cards/he hasn’t gotten his money yet.
-The internet is slow as shit.
-This is a fucking school and I can’t even send a goddamn email on your internet.
Favoriten | Tumblr auf We Heart It. http://weheartit.com/entry/61538775
you can still be thick and have a thigh gap
this is my favorite post of all time
✓ Exercised for 30 minutes
I look a hot mess after this workout! I decided to start incorporating jump roping into my routine and it kicked my ass! I knew it was going to be difficult but it was really intense! I spent about 10-12 minutes trying to jump rope!
So today’s workout included:
-1 mile run
-13 flights of stairs
Logged on Cody
When you’re training you get up every morning; you prepare your mind and body for what lies ahead. Then you work your ass off every single day (100%). Give your body the nutrition it needs to perform well, and you rest when you need to. The only person that’s accountable for how well you perform is YOU.
Wild Rice, Kale, and Cranberry Pilaf
Here is a hearty, antioxidant-rich, winter pilaf recipe for all of you wild rice fans out there! This simple recipe makes a perfect addition to your holiday table. It can even be used as a stuffing for turkey. I like to add chopped, roasted hazelnuts just before serving. It’s seriously good, and good for you!
Amazing banana strawberry smoothie before my workout, Let’s kick some ass !